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13 Psoas Major

 

This module teaches the release of the Psoas Major, a deep hip flexor that connects the lumbar spine to the femur. When this muscle enters spasm, it can contribute to low back pain, nerve compression, and pelvic imbalance.

Step 1

Understanding the Problem

problem

Step 2
The Clinical Problem

A client arrives complaining of persistent low back pain, stiffness when standing upright, or discomfort deep within the abdomen or hip.

They may also report pain radiating into the front of the thigh or weakness when lifting the leg.

Despite treatment of the lumbar muscles and surrounding tissues, the symptoms often return.

 

In many cases the underlying cause lies in the psoas major, one of the deepest and most influential muscles in the human body.

 

The psoas major originates from the lumbar vertebrae and travels downward through the abdomen to attach to the femur. Because of this direct attachment to the spine, tension in this muscle can exert a constant pulling force on the lumbar vertebrae.

 

When the psoas major enters spasm, it can pull the lumbar spine forward and increase compression on the spinal nerves exiting the lower back. This is why chronic psoas contraction is frequently associated with persistent lumbar pain and nerve irritation.

The psoas region also contains important neural pathways.

 

Two nerves in particular may be affected:

• the femoral nerve, which supplies the anterior thigh
• the genitofemoral nerve, which contributes to communication between the central nervous system and the reproductive organs

 

When the psoas remains in spasm, pressure on these nerves may disrupt normal signaling patterns.

 

Compression of the femoral nerve may contribute to:

• pain in the front of the thigh
• weakness in hip flexion
• altered sensation in the leg

 

Compression of the genitofemoral nerve may influence the neural communication between the central nervous system and the gonads.

 

When this signaling pathway through the genitofemoral nerve is disrupted, which passes through the belly of the psoas major,  it may contribute to reproductive dysfunction, including irregular menstrual cycles or erectile dysfunction.

 

For this reason the psoas major is not only a mechanical stabilizer of the spine, but also a muscle whose dysfunction can influence lumbar pain, nerve signaling, and reproductive physiology.

 

By restoring normal relaxation to the psoas major, pressure on the lumbar vertebrae and nearby nerves can be relieved, allowing the spine, hips, and neural pathways of the pelvis to function more normally.

Psoas Major.png

Spasm of the psoas major compresses the genitofemoral and femoral nerves when it is in spasm

This is why infertility, irregular menstrual cycles, E.D, low back pain and quadriceps pain or numbness is always associated with a tight psoas major muscle.

Why

Step 3

Why This Happens

The Root Cause of Muscle Spasm

Muscle spasm is not tightness.
It is not a flexibility problem.

 

A muscle spasm is an involuntary contraction caused by fatigue of the muscle cells.

 

When metabolic fatigue accumulates inside the muscle fibers, the cells lose their ability to release calcium and the muscle becomes locked in contraction.

What Happens Inside the Muscle

When enough fibers cross this metabolic threshold, the muscle loses its ability to relax and becomes locked in spasm.

This persistent contraction:

• reduces blood flow
• traps metabolic waste products
• increases neural irritation

The muscle becomes a localized metabolic crisis.

 

Why the Scalenus Creates Neurological Symptoms

The scalenus anterior sits at the entrance to the thoracic outlet.

When the muscle becomes locked in spasm, it narrows the space through which several neurological and vascular structures must pass.

Even small changes in this space can interfere with normal nerve and blood flow.

 

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Why Symptoms Appear Far From the Neck

As the muscle contracts and shortens, blood flow is reduced and neural conductivity becomes impaired.

This is why symptoms can appear far from the neck itself.

Migraines, arm symptoms, breathing disturbances and nervous system irritation may all originate from this muscular bottleneck.

Releasology does not chase symptoms.
It releases the cause.

Scalenus anterior nn.png

Scalenus anterior (red) running from the cervical vertebrae to the first rib. Spasm in this muscle narrows the thoracic outlet and compresses nearby neurological structures.

Anatomy

Step 4 
Anatomy

The scalenus anterior originates from the transverse processes of the cervical vertebrae and inserts on the first rib.

Its position places it directly adjacent to several critical neurological and vascular structures.

Structures influenced by scalenus anterior spasm include:

• Brachial plexus
• Phrenic nerve
• Vagus nerve
• Carotid artery
• Cervical nerve roots

Because these structures pass directly beside the muscle, even a small contraction can produce significant neurological effects.

Carotid nn impingement.jpg
Technique

Step 5
Accessory Muscles

The scalenus anterior does not act alone.
It functions as part of a coordinated group of cervical stabilizers.

Primary muscle:

• scalenus anterior

Accessory muscles:

  • Scalenus anterior

  • Scalenus medius

  • Scalenus posterior

  • Sternocleidomastoid

  • Levator scapulae

  • Upper trapezius

 

These muscles often become painful and hypertrophic because they are compensating for instability created by anterior cervical collapse.

Worksheet

Step 6 — Neurological Consequences

When the scalenus anterior enters spasm, it can compress multiple neurological pathways.

Anterior cervical spasm traps:

  • Cervical nerve roots

  • Sympathetic fibers

  • Autonomic signaling pathways

 

This produces symptoms such as:

• Migraines
• Neck pain
• Radiating arm symptoms
• Nervous system irritation
• Breathing changes
• Nausea in severe cases

 

When cervical pain is accompanied by nausea, vagus nerve involvement should be suspected.

Understanding these neurological relationships allows the practitioner to identify the correct release protocol.

Upload Worksheet

Step 7 — Technique Demonstration

Watch the following technique demonstration carefully.

Pay attention to:

• practitioner stance
• hand placement
• body mechanics
• direction of pressure
• the Yang–Yin release cycle

 

Releasology pressure is not force.

Pressure is information delivered through correct body mechanics.

The practitioner applies controlled Yang compression until the tissue reaches the release threshold.

Pressure then softens into the Yin phase, allowing the muscle fibers to relax.

Practice

Step 8 — Worksheet Exercise

Download the worksheet below.

Using a red drawing tool on your phone or tablet:

  1. Trace the attachments of the scalenus anterior.

  2. Identify the cervical vertebrae involved.

  3. Mark the first rib insertion.

  4. Review the surrounding neurological structures.

Save the image to your device.

Upload the completed worksheet in the next step.

Mastery of anatomy is required for precise clinical work.

Video

Step 9
Practice Assignment
Clinical Skill Development

Set up a massage table and recruit a practice subject for your first scalenus anterior release.

If possible, choose a subject experiencing::

• neck pain
• migraines
• arm symptoms
• breathing restriction

 

Watch the technique video again and pause frequently.

Practice slowly until you can clearly feel:

• correct finger positioning
• correct practitioner body mechanics
• the Yang engagement phase
• the Yin release phase

 

The goal is not force.

The goal is precise engagement of the tightest fibers.

Once you have performed the release successfully, proceed to the next step.

Testimonial

Step 10 

Technique Recording

In this step you will record yourself performing the scalenus anterior release technique so your form and body mechanics can be evaluated.

You will need:

• a massage table or treatment surface
• a practice subject
• a tripod or stable support for your phone or camera
• good lighting so your hand placement is clearly visible

Position the camera so that the following are clearly visible in the video:

• your hand placement on the client
• your body mechanics and posture
• the direction of pressure you apply
• the client’s neck and shoulder region during the release

The video should show the entire treatment sequence, from initial contact to release.

Record yourself performing the scalenus anterior release technique so your form and body mechanics can be evaluated.

☑ correct finger placement

☑ practitioner body mechanics

☑ the Yang engagement phase

☑ the Yin release phase

 

The video should show the full treatment sequence from initial contact to muscle release.

 

Upload your video for instructor review.

Your instructor will confirm that the technique is performed safely, accurately, and according to the Releasology method.

This step allows your instructor to confirm that the technique is being performed safely, accurately, and according to the Releasology method.

Quiz

Step 11
Client Testimonial

Ask your practice subject to rate their symptoms before and after the treatment using a 0–10 scale.

Record a brief testimonial video including::

 symptom description
before score
after score
changes they experienced

 

Upload the testimonial video.

Documenting real clinical outcomes is an essential part of Releasology training.

Completioin

Step 12 
Knowledge Check & Module Completion

Complete the following quiz to confirm your understanding of the Scalenus Anterior Release technique and the key concepts in this module.

Modality Quiz

 

Complete the following quiz to confirm your understanding of the Scalenus Anterior Release technique. A score of 80% or higher is required to pass this module.

Scalenus Anterior Release Specialist

 

Congratulations!

You have completed the Scalenus Anterior Release Module.

You should now understand:

• the physiological cause of scalenus spasm
• the neurological structures affected
• the correct Releasology release protocol
• the clinical symptoms this modality resolves

You may now proceed to the next module in the Releasology system.

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