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40 Modalities Complete
Royal Jacobs
Releasology Founder
Earned badges
01 Lateral-Pterygoid
14 Quadratus Lumborum
27 Gluteal–IT Band Complex
40 Releasology
02 Strap-Complex
15 Frozen Shoulder (Supraspinatus)
28 Pelvic Floor Decompression
03 Scalenus Anterior Release
16 External Rotator Complex
29 Obturator Nerve Decompression
04 Suboccipital-Semispinalis Complex
17 Internal Rotator Complex
30 Hamstring Complex
05 Levator Scapulae
18 Coracobrachialis
31 Superficial Calf / Achilles Complex
06 Trapezius–Sternocleidomastoid Complex
19 Triceps Release
32 Deep Posterior Calf
07 Posterior Upper Thoracic Complex
20 Lateral Epicondylitis (Tennis Elbow)
33 Plantar Intrinsic Muscle Complex
08 Sternal Decompression
21 Medial Epicondylitis / Carpal Tunnel
34 Lateral Foot Release
09 Lateral Thoracic Decompression
22 Deep Finger Flexors
35 Cranial Cerebrospinal Releasology
10 Diaphragm Release
23 Pronator–Supinator Complex
36 Spinal Cerebrospinal Releasology
11 Serratus Posterior Inferior
24 Interossei–Lumbrical Complex
37 Notox Facial Release
12 Navel Release
25 Pollicis–Indicis Complex
38 Royal Gluteal Toning
13 Psoas Major
26 Sciatic Nerve Decompression
39 Royal Lymphatic Drainage
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Royal Jacobs
Ola
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9/3/2026
Royal Jacobs
check out our zoom classes!
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9/2/2026
Royal Jacobs
Spanish audio coming today!
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8/29/2026
Royal Jacobs
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7/25/2026
Royal Jacobs
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7/25/2026
Royal Jacobs
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7/11/2026
Royal Jacobs
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7/11/2026
Royal Jacobs
Checkout my 02 modality intro video
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7/10/2026
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