Nerves, glands and internal organs can all be pinched, or compressed, by muscles in spasm. This is the cause of most forms of chronic pain, endocrine problems and internal organ problems. Releasology is a set of 35 muscle release protocols  designed to relieve these issues, improve athletic performance and enhance  the body's natural beauty. Releasology is based on anatomical  science and borrows concepts from Ayurveda, and Chinese medicine,  specifically, Prana, Chi, the 5 elements, Nadis, Marmas, Chakras, meridians  and points. Releasology is an integrated physical medical system that is both consistent with these sources, logical and something health practitioners from any of these disciplines can understand and relate to. First and foremost, Releasology is effective. The step by-step sequences of techniques described in each protocol is designed to provide reproducible and effective results. To learn more about our 35 topics, we have provided two body charts, below. Left, is the anterior view of the body; right is the posterior view. These charts are anatomy illustrations with color coding to show how the body is divided into 5 element regions (red=earth; orange=water; yellow=fire; green=wood/air; cyan, blue and purple=ether/metal. They also show meridian pathways and the 7 chakras. Hover over any area and click to learn more: